Family Counseling
Denver, NC
Family Therapy in Denver, NC
Your family is experiencing changes
As life goes on, you frequently find that things change, especially in your family life. Sometimes, the change is good and exciting, but other times, it causes difficulties for the members of your family in addition to the family relationships in general. Regardless of whether the changes are positive or negative, changes create stress on a family unit. This stress shows in a variety of ways. Sometimes, you notice it in your marriage. Things just are strained. Maybe it is noticed in the kids. They seem distant or are acting differently. Other times, it may be the whole family is no longer communicating.
Your family is not handling conflict well
Like change is inevitable, so is conflict. Lately, you have been finding that disagreements keep coming up, and they are not as easy to end as they used to be. You find that conflict between a few family members is spilling into the rest of the family and causing resentment to bubble up. Your family members and you also feel disconnected from one another. You don’t enjoy talking because you want to avoid arguments. So, you also haven’t had many positive times lately.
You don’t know what to do
Your have gotten to a point in some situations and conversations that have left you speechless. You are unsure of what to do from here. You need to know how to handle some tough situations that have caused conflict and difficulty in your family life. You may need help with parenting strategies or getting on the same page with your family members for other important topics. If things don’t get better soon, you are worried your family will not recover.
We can help!
Here at Equalize Counseling & Consulting, we believe that healthy families are the building blocks to personal success. They act as a support system, help us raise more successful children, and encourage positive thoughts about ourselves, others, and the world in general. So, it is very important for us to help families in need!
Family counseling works differently than other types of counseling in our practice. It is a mixture of group, couples, and individual work. In family counseling, there are often many factors involved that need help, and we seek to address the individual concerns such as anxiety, depression, trauma, roles/responsibilities, parenting struggles, phase of life issues/transitions, and much more. However, often the most important thing is teaching families how to communicate. This communication helps with everyday conversations, conflict, and also avoiding future issues. We can help heal these past wounds in order to set you up for success. Want more information on how we do this? Check out our approaches including CBT, DBT, EMDR, & Prepare/Enrich.
Find peace & connection together!
We’d love to help you. Click here to schedule your free 15-minute phone consult for family counseling in Denver, NC. Many families also benefit from individual sessions to work on things for themselves. Check out our other specialities to see how we can also help anxiety, depression, trauma, couples, premarital, and weight loss.