Equalize Counseling & Consulting
Denver, NC
Our Mission
Here at Equalize Counseling & Consulting, it is of the utmost importance that we are equipped to help our clients:
Thrive
“equalize” their emotions
Heal
reduce the pressures of the past
Grow
gain clearer insight for the future
Counseling in Denver, NC
Hi! My name is Juliya Whitley, and I am the owner of Equalize Counseling & Consulting. At Equalize Counseling & Consulting, we seek to assist clients in finding healing and learning the skills necessary to be better prepared for what life brings. In order to do this, we focus on helping clients identify and cope with their emotions, heal past traumas (and their side effects), and improve honest introspection in order to encourage and aid in self-improvement. More simply, we aim to help clients “equalize” emotions (THRIVE), reduce the pressure of the past (HEAL), and gain clearer insight for the future (GROW).
The idea behind Equalize Counseling & Consulting’s name came when I was taking my first scuba diving class. In adventure sports, such as scuba diving or climbing, the term equalize describes the process of helping your body adjust to the surrounding environment as the outside pressure to the body changes. I thought this was a fantastic analogy for the counseling process. As we go through life, we are constantly feeling different pressures from people and situations. For example, we have obligations at work, bills to pay, kids to take care of, friends who want to spend time with us, and so many more life stressors (both good and bad). If we do not adapt (equalize), we would mentally break eventually. However, our minds automatically attempt to help us adapt when the pressure becomes too great. The question is, do you have the skills to do it early on and correctly in order to thrive in your ever-changing environment rather than just survive?
