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Equalize Counseling & Consulting, PLLC
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Juliya Whitley
Elizabeth Angueira
Maggie Poovey
Melissa Cruz-Nava
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Book a FREE Consult
Equalize Counseling & Consulting, PLLC
Client Portal
About
Our Practice
Juliya Whitley
Elizabeth Angueira
Maggie Poovey
Melissa Cruz-Nava
Approaches
Cognitive Behavioral Therapy (CBT)
Dialectal Behavioral Therapy (DBT)
EMDR
Christian Counseling
Virtual Therapy
Group Therapy
Prepare/Enrich
Specialties
Specialties Overview
Anxiety
Depression
Trauma & PTSD
Couples Counseling
Premarital Counseling
Family Counseling
Weight Loss Counseling
FAQs
Careers
Blog
Client Portal
Folder: About
Back
Our Practice
Juliya Whitley
Elizabeth Angueira
Maggie Poovey
Melissa Cruz-Nava
Folder: Approaches
Back
Cognitive Behavioral Therapy (CBT)
Dialectal Behavioral Therapy (DBT)
EMDR
Christian Counseling
Virtual Therapy
Group Therapy
Prepare/Enrich
Folder: Specialties
Back
Specialties Overview
Anxiety
Depression
Trauma & PTSD
Couples Counseling
Premarital Counseling
Family Counseling
Weight Loss Counseling
FAQs
Careers
Blog
Book a FREE Consult
How to Make SMART Goals
Goals, Habits, Resolutions Juliya Whitley 1/3/24 Goals, Habits, Resolutions Juliya Whitley 1/3/24

How to Make SMART Goals

Are you trying to create goals or habits that will actually work? Try making SMART goals! Check out this article on how to make SMART goals with examples.

Read More

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7472 Waterside Loop Rd.

Denver, NC 28037

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Elizabeth Angueira

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